ARTICLE

FindCenter AddIcon

Bringing Mindfulness to Loneliness

By Toni Bernhard — 2015

Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.

Read on www.lionsroar.com

FindCenter Post-Image

Compassion Means Business At LinkedIn

I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.

Article
Laurel Donnellan
2019
FindCenter AddIcon
FindCenter Post-Image

5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
FindCenter AddIcon
FindCenter Post-Image

Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
FindCenter AddIcon
FindCenter Post-Image

Getting Started with Mindfulness

You have questions about mindfulness and meditation. Mindful has the answers.

Article
Mindful
FindCenter AddIcon
FindCenter Post-Image

Kiss the Moment: Meditate Mindfully

Misconceptions about meditation can get in the way of practice. “When you’re kissing somebody you want to be there for the experience. You don’t want the other person looking out the window.”

Article
Frank Ostaseski
2017
FindCenter AddIcon
FindCenter Post-Image

Can Meditation Really Cure Disease?

A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.

Article
Jillian Rose Lim
FindCenter AddIcon
FindCenter Post-Image

Meditation: It’s Not Just for Enlightenment Anymore

One of the best — and most easily available — ways we can become healthier and happier is through mindfulness and meditation.

Article
Arianna Huffington
2016
FindCenter AddIcon
FindCenter Post-Image

Three Means to Peace: Mindfulness, Compassion, and Wisdom

In this teaching from 2004, Joseph Goldstein explains how three principles of meditation can be applied to the world’s conflicts.

Article
Joseph Goldstein
2018
FindCenter AddIcon
FindCenter Post-Image

Mindfulness: The Most Direct Path

Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.

Article
James Baraz
2010
FindCenter AddIcon
FindCenter Post-Image

A One-Minute Lesson in Higher Consciousness

Although meditation has become widely popular, higher consciousness baffles and intimidates people. It seems like a faraway exotic attainment, and perhaps more myth that reality.

Article
Deepak Chopra
2020
FindCenter AddIcon

EXPLORE TOPIC

Loneliness