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Bringing Mindfulness to Loneliness

By Toni Bernhard — 2015

Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.

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The Improvisational Oncologist

To understand the minds of individual cancers, we are learning to mix and match these two kinds of learning — the standard and the idiosyncratic — in unusual and creative ways.

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Siddhartha Mukherjee
2016
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I’m a Psychologist: Here’s the Simple Way I Deal with Loneliness

We are coming up on a time of year that, even in normal times, can be a very challenging and lonely time for many people. Whether you are generally alone for the holidays or your time with family is rife with conflict, the holidays may present many challenges regarding loneliness.

Article
Margaret Paul, Ph.D.
2020
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How Mindfulness Can Help Engineers Solve Problems

New research shows that by promoting divergent thinking, mindfulness can help engineers strengthen their ability to generate new ideas, leading to new ways of thinking and better solutions.

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Beth Rieken, Shauna Shapiro, Shannon Gilmartin, Sheri D. Sheppard
2019
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Loneliness