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6 Ways to Cope with Loneliness

By Elizabeth Scott — 2020

Virtually everyone experiences loneliness from time to time, with many people becoming especially aware of feelings of loneliness around the holiday season, Valentine’s Day, and during times of extreme stress.

Read on www.verywellmind.com

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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Loneliness