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John Cacioppo: ‘Loneliness Is Like an Iceberg – It Goes Deeper Than We Can See’

By Tim Adams — 2016

Loneliness is contagious, heritable, affects one in four people – and increases the chances of early death by 20% – says US social neuroscientist John Cacioppo. The good news? He thinks it can be treated.

Read on www.theguardian.com

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Article
Martha Beck
2020
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Loneliness