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Try This: 18 Essential Oils for Anxiety

By Annette McDermott — 2019

Aromatherapy is the practice of inhaling the scent of essential oils to improve your well-being. One theory of how they work is that by stimulating the smell receptors in your nose, they can send messages to your nervous system.

Read on www.healthline.com

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How I Learned to Cope with My Anxiety after Becoming a Mom of 2

I couldn't stop it, I couldn't control it and I was wasting these amazing years with our two little kids because I was too embarrassed and because I resented these feelings.

Article
Kelsey Cadger
2019
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Being a Parent When You Have Anxiety

I was diagnosed as a teenager with generalized anxiety disorder and social anxiety. Everything gave me anxiety: people, schoolwork, making decisions—it all made me panic. Over time, I learned strategies to handle my anxiety. Then I had kids.

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Vanna Winters
2019
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The Worst Part of Being a Mom with Anxiety and Depression

As a mom with anxiety and depression, my mind doesn’t stop.

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Carla M.
2018
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Mother’s Anxiety

How motherhood breeds anxiety.

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Amy Przeworski Ph.D.
2012
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This Is What Parenting with Anxiety Is Like

When anxiety strikes, it prevents me from being the mother I want to be. I am not able to be present with my children. I am somewhere else, a captive to my thoughts. I’m supposed to be the grown-up, but I morph into a child—totally powerless and vulnerable.

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Wendy Wisner
2016
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Anxiety in Motherhood: How I Learned to Calm and Control My Fears

When you experience mom guilt, remember . . . You are enough.

Article
Laura Radniecki
2017
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Motherhood Forced Me to Face My Anxiety—and Seek Help

Health and wellness touch each of us differently. This is one person’s story.

Article
Cathy Cassata
2019
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Reclaiming Lost Talent by the Millions

It’s time to treat the chronic brain disease called addiction.

Article
Edward Hallowell
2018
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The Key to Fighting Future Pandemics? Old-Growth Forests, Says Mushroom Guru Paul Stamets

“When we cut down the old-growth forests, we are potentially losing genomic libraries that could have a strain of fungi that could have enormous implications for human biosecurity, and moreover, habitat health,” says mycologist Paul Stamets.

Article
Rochelle Baker
2020
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The Steve Irwin of Mushrooms: Paul Stamets Works to Save Rare Ancient Fungus to Protect Us From Pandemics

Now, the famous mushroom scientist wants to create a research station on a remote island to protect old-growth forests containing a rare type of ancient fungus which he believes could protect people against COVID-19, or even future pandemics.

Article
Andy Corbley
2020
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EXPLORE TOPIC

Aromatherapy