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Try This: 18 Essential Oils for Anxiety

By Annette McDermott — 2019

Aromatherapy is the practice of inhaling the scent of essential oils to improve your well-being. One theory of how they work is that by stimulating the smell receptors in your nose, they can send messages to your nervous system.

Read on www.healthline.com

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The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

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Healing Flowers A–Z

The book is organized for easy access, covering each flower in a standardized format, presented in alphabetical order.

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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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Aromatherapy