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4 Strategies for Dealing with the Mental Health Implications of Chronic Illness

By Dr. Samantha Rodman — 2019

Chronic illness can take many forms. Common types that I see in my practice include migraines, irritable bowel syndrome (IBS), fibromyalgia, and chronic back pain, all of which are associated with depression.

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How to Handle a Major Health Issue at Work

Whether it’s a chronic illness, a cancer diagnosis, or any other condition that will have you out of the office for multiple doctor’s appointments and potentially in need of special accommodations, a health issue raises complications far more difficult than trying to make sure you’ve...

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How to Cope with Being Sick

Being sick is not fun for anyone. Any illness, even a common cold, can have a negative impact not just on your physical health, but on your mental health, too.

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You’re Allowed to Mourn If Your Life Has Been Undone by Illness

There are two sides to the hotel, situated on each side of a busy downtown street. This means a lot of walking. Walking that’s no longer easy for me, as each step takes more effort than it used to, and the pain is constant.

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Dealing with Chronic Illnesses and Depression

For millions of people, chronic illnesses and depression are facts of life. A chronic illness is a condition that lasts for a very long time and usually cannot be cured completely, although some illnesses can be controlled or managed through lifestyle (diet and exercise) and certain medications.

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Can Meditation Really Cure Disease?

A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.

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How Meditation Helps You Heal (Plus, a Simple Breathing Practice)

Meditation can help you find your soul and heal your body. Here’s how to get started with a healing practice.

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Battling the Stress of Living with Chronic Illness

Being diagnosed with a long-term health condition can be frightening and disorienting. Once you move beyond the initial shock of your diagnosis, it’s helpful to learn how to cope with the daily stresses of living with your illness.

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10 Minute Self Healing Meditation for Relief from Injury, Illness, Pain, and Negative Thoughts

This 10 minute guided Self Healing meditation will support you in manifesting a full physical mind and body healing. Each time you listen, it will initiate a deep healing transformation of every cell in your body.

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How to Be Mindful When You Are Sick

It might seem crazy to want to be more conscious of illness and discomfort. Yet mindfulness — moment to moment, nonjudgmental awareness — may be exactly what your body most needs when you are run down and under the weather.

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EXPLORE TOPIC

Living with Illness