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What Is Aromatherapy?

By Wendy Robbins

The definition that I like to use the most in conversation is this one because it is concise, and it opens the door for conversation and elaboration: Aromatherapy entails the use of essential oils and other natural aromatics for physical, psychological and spiritual well-being.

Read on www.aromaweb.com

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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

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Aromatherapy