ARTICLE

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7 Tips for Making Peace with Chronic Pain and Illness

By Toni Bernhard J.D. — 2018

New ideas for living well, even if our health is less than ideal.

Read on www.psychologytoday.com

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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

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Chronic Pain Relief: How Your Brain Processes Pain and How Yoga and Movement Can Help

If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.

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EXPLORE TOPIC

Chronic Health Conditions