By Toni Bernhard J.D. — 2018
New ideas for living well, even if our health is less than ideal.
Read on www.psychologytoday.com
CLEAR ALL
In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.
If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.