By Walden.org
Thoreau kept an extensive journal which was published in 1906 (he was the first public figure to have his journals published in their entirety). It includes about 2 million words that are organized into 14 volumes!
Read on www.walden.org
CLEAR ALL
Journaling is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management.
2