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A Guide to Burnout

By Juli Fraga — 2019

Burnout is a state of mental and physical exhaustion that can zap the joy out of your career, friendships, and family interactions. Continual exposure to stressful situations, like caring for an ill family member, working long hours, or witnessing upsetting news related to politics and school safety can lead to this stress condition.

Read on www.healthline.com

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7 Signs of Caregiver Burnout

Recognizing and Preventing Caregiver Overload

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Caregiver Burnout: Steps for Coping wth Stress

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Recognizing Caregiver Burnout

Caregivers who are “burned out” may have fatigue, stress, anxiety, and depression.

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Caregiver Burnout

Caregiver burnout is a state of physical, emotional and mental exhaustion. Stressed caregivers may experience fatigue, anxiety and depression. Some ways to prevent burnout include joining a caregiver support group and using respite care services.

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Emotional Labor Is a Store Clerk Confronting a Maskless Customer

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EXPLORE TOPIC

Burnout