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Burnout Prevention and Treatment

By Melinda Smith, Jeanne Segal and Lawrence Robinson — 2020

If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the road to burnout. Learn what you can do to regain your balance and feel positive and hopeful again.

Read on www.helpguide.org

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03:06

Avoiding and Treating Burnout in Sports

This video talks about Burnout in Sports. It shares what Burnout is, the 3 effects of Burnout and 5 ways to Avoid/Treat Burnout in Sports. These treatments are effective for youth and pro level sports.

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45:45

Arianna Huffington’s Secrets to Tackling Burnout

Ashley Graham sits down with the incredible Arianna Huffington! You may know her name from The Huffington Post—the incredibly successful media platform she founded in 2005. Its unique style and reporting went on to win a Pulitzer prize.

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EXPLORE TOPIC

Burnout