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Burnout Prevention and Treatment

By Melinda Smith, Jeanne Segal and Lawrence Robinson — 2020

If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the road to burnout. Learn what you can do to regain your balance and feel positive and hopeful again.

Read on www.helpguide.org

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Burnout Symptoms and Treatment

People who are struggling to cope with workplace stress may place themselves at high risk of burnout. Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life.

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Elizabeth Scott
2020
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Caregiver Stress: Tips for Taking Care of Yourself

Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.

Article
Mayo Clinic Staff
2020
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Help Your Team Manage Stress, Anxiety, and Burnout

It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?

Article
Rich Fernandez
2016
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Unplug and Recharge: When Burnout Fries Your Motivation

When burnout wipes the canvas clean, it is an invitation to pick through the ashes and make life new again.

Article
Joan Borysenko
2011
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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

Article
Bronwyn Fryer
2005
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Burnout