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Burnout Prevention and Treatment

By Melinda Smith, Jeanne Segal and Lawrence Robinson — 2020

If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the road to burnout. Learn what you can do to regain your balance and feel positive and hopeful again.

Read on www.helpguide.org

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07:17

The History of Burnout | Kati Morton

Today we are starting a new adventure together into the depths of burnout. Is it the same as stress? What about depression? Or is burnout something that we are making up? Follow along as I learn what burnout is, what it is not, and talking with specialists and friends along the way.

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2019
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05:04

Occupational Burnout: When Work Becomes Overwhelming

Even if you like your job, it’s not unusual to feel "burnout." But the idea of what that means has evolved over time.

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2018
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05:53

Brian Tracy: How to Recover from Burn Out [Restore Motivation]

When bad days stretch on and on, you may be heading for burnout, or you are already there. Burnout results from unrelenting stress and you begin to lose motivation, are beyond caring, and see no hope of positive change. You can still recover!

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Brian Tracy
2017
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02:36

Burnout - Causes, Symptoms and Treatment

In this animation we explain what stress is and how this can lead to burnout. It is described which factors can cause burnout, such as excessive workload, perfectionism and to little recognition. Furthermore, we tell you what symptoms can be a sign for burnout and which treatments exist.

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2013
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03:39

Burnout Is Now a Legitimate Diagnosis: Here Are the Symptoms and How to Treat It | Today

Burnout has been declared a legitimate medical diagnosis by the World Health Organization. NBC medical correspondent Dr. John Torres joins TODAY to share its main symptoms and how to treat the condition.

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2019
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06:14

7 Signs of Emotional Burnout

Emotional burnout is defined as a negative state of mental health that may manifest physical, behavioral, and cognitive symptoms that impair our normal functioning and cause us severe distress. The holidays or new year can be an easy time to feel emotionally burn out.

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2019
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11:02

How We Can Beat the Burnout Society | Ernst-Jan Pfauth | TEDxMaastricht

Pfauth shares a practical, powerful and visual presentation of how to be happy and healthy in our society, despite the pressure to be an overachiever. Pfauth is the co-founder and publisher of De Correspondent, a Dutch journalism platform which raised 1.

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2017
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08:56

The Other Side of Burnout

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2019
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20:36

The Burnout Gamble | Hamza Khan | TEDxUTSC

Hamza Khan speaks at a 2016 TEDx event in Canada.Hamza Khan is an award-winning marketer and entrepreneur. He’s making waves as the co-founder of Splash Effect, an agency that helps brands in the education sector supercharge their marketing & communications.

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2016
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16:14

Burnout: How Addiction to Distraction Is Eroding Our Capacity | Melanie Sodka | TEDxWindsor

Have you ever said you "wished you had more time"? How about "wishing you could make time for something"? Melanie Sodka is a human behaviour enthusiast helping overwhelmed people who are over-committed and distracted.

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2019
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Burnout