ARTICLE

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Going Vegetarian to Lose Weight? Here’s What You Must Know

By Andrea Boldt — 2019

There are plenty of reasons to try the vegetarian diet, including reduced animal cruelty, helping the environment and of course, losing weight. But a vegetarian diet isn’t always a guaranteed way to drop pounds.

Read on www.livestrong.com

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A Conversation with Marshall B. Rosenberg

People can change how they think and communicate. They can treat themselves with much more respect, and they can learn from their limitations without hating themselves.

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EXPLORE TOPIC

Healthy Eating