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Going Vegetarian to Lose Weight? Here’s What You Must Know

By Andrea Boldt — 2019

There are plenty of reasons to try the vegetarian diet, including reduced animal cruelty, helping the environment and of course, losing weight. But a vegetarian diet isn’t always a guaranteed way to drop pounds.

Read on www.livestrong.com

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Protest Is My Spiritual Practice

Lama Rod Owens says protesting is a spiritual act that engages the practitioner’s body, speech, and mind in service to others. But many Buddhists are resistant to resistance.

Article
Lama Rod Owens
2017
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From Radical Dharma to All About Love, a Look at Queer Black Buddhist Perspectives on Spiritual Practice in Contemporary Texts

Several queer Black Buddhist authors have showed me how spiritual practice can be a liberating force in the face of challenges as huge as racism, sexism and queerphobia.

Article
Chintan Girish Modi
2020
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Healthy Eating