ARTICLE

FindCenter AddIcon

What Is the Difference Between Veganism and Vegetarianism?

By Jamie Eske — 2019

Vegans and vegetarians choose not to eat meat. However, veganism is stricter and also prohibits dairy, eggs, honey, and any other items that derive from animal products, such as leather and silk.

Read on www.medicalnewstoday.com

FindCenter Post-Image

Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

Article
Crystal Martin
2018
FindCenter AddIcon
FindCenter Post-Image

Veganism Is ‘Single Biggest Way’ to Reduce Our Environmental Impact, Study Finds

Avoiding meat and dairy could reduce your carbon footprint from food by nearly three-quarters

Article
Olivia Petter
2020
FindCenter AddIcon
FindCenter Post-Image

Going Vegan: Can Switching to a Plant-Based Diet Really Save the Planet?

If politicians are serious about change, they need to incentivise it, say scientists and writers

Article
Sarah Marsh
2021
FindCenter AddIcon
FindCenter Post-Image

Why to Say F**k It to Your Diet

Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab down to the nearest candy factory and do the tour where you can scoop up fistfuls and stuff them into your mouth. You’ll feel better.

Article
John C. Parkin
2013
FindCenter AddIcon
FindCenter Post-Image

Daily Meal Plans for Athletes

If you're an athlete, you know all too well how important feeling your best is to optimal training and performance. The foods you consume actually become you — as the building blocks for your muscles, connective tissue and bones.

Article
Andrea Boldt
2019
FindCenter AddIcon
FindCenter Post-Image

Vitamin and Mineral Needs of Athletes

Vitamins and minerals, also known as micronutrients, are crucial for a variety of activities in the body such as turning food into energy and keeping bones healthy. They also may affect how well the body performs.

Article
Jill Kohn
2021
FindCenter AddIcon
FindCenter Post-Image

Eat Right to Play Hard

Active kids need "high-octane" fuel. In addition to calories for daily activities, health, brainpower and growth, child athletes need energy for sports. To give their performance a boost, feed these young athletes power foods packed with nutrients.

Article
Dayle Hayes, Sarah Klemm
2021
FindCenter AddIcon
FindCenter Post-Image

An Overview of Sports Nutrition

Sports nutrition is the foundation of athletic success. It is a well-designed nutrition plan that allows active adults and athletes to perform at their best.

Article
Darla Leal
2020
FindCenter AddIcon
FindCenter Post-Image

Why is Diet So Important for Athletes?

Athletes will have different nutritional needs compared with the general public. They may require more calories and macronutrients to maintain strength and energy to compete at their optimum level.

Article
Louisa Richards
2021
FindCenter AddIcon
FindCenter Post-Image

Adding This One Simple Food to Your Diet May Help You Live to 100, According to the World’s Longest-living People

A few years ago, I traveled to Okinawa in Japan, Nicoya in Costa Rica, Ikaria in Greece, Loma Linda in California and Sardinia in Italy — all “Blue Zones,” or homes to the longest-lived people — to find out what centenarians ate to live to 100.

Article
Dan Buettner
2020
FindCenter AddIcon

EXPLORE TOPIC

Vegetarianism