By Carder Stout
The more we are tolerant, generous, kind, and forgiving in the present, the brighter our future may be.
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CLEAR ALL
According to the American Psychological Association, almost half of all college students consider anxiety their number one concern. So many of us struggle with anxiety, and yet we don’t talk about it enough. Well, I’d like to change that. Here’s something I use to help with my own anxiety.