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Affirmations for Releasing Fear and Overcoming Anxieties

By Carder Stout

The more we are tolerant, generous, kind, and forgiving in the present, the brighter our future may be.

Read on goop.com

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01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

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08:51

How to Deal with Feeling Anxious Right Now | Russell Brand

I've received a lot of messages from you guys about feeling anxious at the moment, or your OCD is getting out of control. This is how I deal with feeling anxious.

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10:01

Social Anxiety

Do you every suffer from anxiety or find social situations difficult?

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Affirmations