By Carder Stout
The more we are tolerant, generous, kind, and forgiving in the present, the brighter our future may be.
Read on goop.com
CLEAR ALL
The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.
1
I've received a lot of messages from you guys about feeling anxious at the moment, or your OCD is getting out of control. This is how I deal with feeling anxious.
Do you every suffer from anxiety or find social situations difficult?