ARTICLE

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Affirmations for Releasing Fear and Overcoming Anxieties

By Carder Stout

The more we are tolerant, generous, kind, and forgiving in the present, the brighter our future may be.

Read on goop.com

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90 - Friday Fix: How to Manage Your Anger

Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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21:30

Cultivating Wisdom: The Power of Mood - Lisa Feldman Barrett

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.

Video
Lisa Feldman Barrett
2018
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12:29

From Depression to Spiritual Awakening - Jeff Foster

In a meeting, Jeff Foster is asked about his spiritual 'quest', and speaks from the heart about his journey from suicidal depression to spiritual awakening. Recorded live, 25th April 2015 in the Netherlands.

Video
Jeff Foster
2015
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06:00

"How I Freed Myself From Ego In 7 Days! (And You Can Too!)" Jeff Foster

Jeff Foster talks about exhaustion with spiritual seeking; how the mind is always seeking something 'out there', when the real treasure is much closer.

Video
Jeff Foster
2015
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04:24

Jeff Foster: Emotions, Feelings and Sensations Are Neither Personal nor Impersonal

Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence.

Video
Jeff Foster
2012
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06:20

How to Support a Loved One in Pain?—Jeff Foster

Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.

Video
Jeff Foster
2015
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Parents Do Make a Difference: How to Raise Kids with Solid Character, Strong Minds, and Caring Hearts

Finally, a book that shows you how to teach kids the eightindispensable skills-self-confidence, self-awareness,communication, problem solving, getting along, goal setting,perseverance, and empathy-they'll need for living confident, happy,and productive lives.

Book
Michele Borba
1999
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Goldmining the Shadows

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.

Book
Pixie Lighthorse
2025
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Prosperity, Plenitude & Infinite Possibilities

“Prosperity” means living in a state of being and knowing that all of our needs are met. It’s about coming into a greater awareness that we absolutely live in a field of Plenitude. It’s about breaking the illusion of separation, scarcity, and lack.

Book
Michael Bernard Beckwith
2019
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05:58

The Power of Positive Self-Talk

Patrick Sherratt from Innervate Education, presents to a group of senior secondary-school students about how our inner self-talk has a big influence on our self-image, performance and ultimately the way our life goes.

Video
2012
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EXPLORE TOPIC

Affirmations