ARTICLE
Affirmations for Releasing Fear and Overcoming Anxieties
By Carder Stout
The more we are tolerant, generous, kind, and forgiving in the present, the brighter our future may be.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Grit (77)
- Depression (54)
- Affirmations (51)
- Manifestation (48)
- Mental Health Challenges (36)
- Honoring Emotion (32)
- Chronic Anxiety (28)
- Negative Self-Talk (27)
- Stress Management (27)
- Courage (25)
- Positive Self-Talk (25)
- Positive Thinking (24)
- Self-Care (24)
- Neuroscience (23)
- Cancer (21)
- Meditation (20)
- Athlete Well-Being (19)
- Self-Limiting Beliefs (19)
- Resilience (18)
- Transformation (18)
- Anger (17)
- Mindfulness (17)
- Self-Development (17)
- Self-Healing (17)
- Habit Formation (16)
- Self-Esteem (16)
- Self-Reflection Practices (16)
- Stress (16)
- Children’s Well-Being (15)
- Goal Setting (15)
- Panic Attacks (15)
- Parenting (15)
- Brain Health (14)
- Finding Meaning (14)
- Search for Purpose (14)
- Self-Discovery (14)
- Spiritual Crisis (14)
- Trauma Healing (14)
- Well-Being (14)
- Awareness (13)
- BIPOC Well-Being (13)
- Cognitive Behavioral Therapy (13)
- Emotional Intelligence (EQ) (13)
- Self-Compassion (13)
- Self-Love (13)
- Confidence (12)
- Mindfulness Practices (12)
- PTSD (12)
- Self-Acceptance (12)
- Suicide (12)
- Visualization (12)
- Child’s Emotional Growth (11)
- Communication Skills (11)
- Empowerment (11)
- Grief (11)
- Habits of Mind (11)
- Happiness (11)
- Mind-Body Connection (11)
- Presence (11)
- Shame (11)
- Social Anxiety (11)
- Black Well-Being (10)
- Inner Peace (10)
- Life Challenges (10)
- Relationship Challenges (10)
- Self-Mastery (10)
- Spiritual Growth (10)
- Women’s Well-Being (10)
- Addiction (9)
- Addiction Recovery (9)
- Imagination and Creativity (9)
- Journaling (9)
- Joy (9)
- Neuroplasticity (9)
- Self-Worth (9)
- ADD/ADHD (8)
- Breathwork (8)
- Compassion (8)
- Criticism and Rejection (8)
- Entrepreneurship (8)
- Human Potential (8)
- Mindfulness Meditation (8)
- Motivation (8)
- Neurodiversity (8)
- Performance Anxiety (8)
- Physical Health (8)
- Self-Realization (8)
- Acceptance (7)
- Authenticity (7)
- Child’s Anxiety (7)
- Dark Night of the Soul (7)
- Failure (7)
- Self-Pressure (7)
- Spiritual Awakening (7)
- Suffering (7)
- Vulnerability (7)
- Asking for Help (6)
- Creative Well-Being (6)
- Dysfunctional Childhood (6)
- Endurance (6)
- Growth Mindset (6)
- Identity (6)
- Intention (6)
- Kindness (6)
- OCD (6)
- Offering Support to Others (6)
- Psychology (6)
- Setting Limits and Boundaries (6)
- Trauma (6)
- Young Adult Well-Being (6)
- Activism/Service (5)
- Anger Management (5)
- Buddhism (5)
- Community Healing (5)
- Decision Making (5)
- Eating Disorders (5)
- Family Dynamics (5)
- Gratitude (5)
- Hope (5)
- Letting Go (5)
- Peak Performance (5)
- Positive Psychology (5)
- Speaking Your Truth (5)
- Work Challenges (5)
- Alcohol Addiction (4)
- Autism (4)
- Child’s Challenging Behavior (4)
- Connection (4)
- Despair (4)
- Disconnection (4)
- Focus (4)
- Guided Meditation (4)
- Guilt (4)
- Living with Illness (4)
- Loneliness (4)
- Neuropsychology (4)
- Prayer (4)
- Self-Expression (4)
- Social Media Addiction (4)
- Soul Mission (4)
- Subconscious (4)
- Veteran Well-Being (4)
- Adaptability (3)
- Belonging (3)
- Body Image (3)
- Challenges with Teens (3)
- Child’s ADD/ADHD (3)
- Child’s Trauma (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Connection with Nature (3)
- Curiosity (3)
- Diet and Nutrition (3)
- Divorce and Breakup (3)
- Doubt (3)
- Exercise (3)
- Facing Own Death (3)
- Faith (3)
- Fellowship and Community (3)
- Female Empowerment (3)
- Forgiveness (3)
- Intergenerational Trauma (3)
- Intuition (3)
- Leadership (3)
- Memoir (3)
- Military to Civilian Re-entry (3)
- Motherhood (3)
- Perception (3)
- Psychology and Spirituality (3)
- Race and Gender (3)
- Racial Healing (3)
- Relationship with Money (3)
- Rest (3)
- Romantic Relationships (3)
- Situational Depression (3)
- Spiritual Development (3)
- Spiritual Life (3)
- The Divine (3)
- The Yips (3)
- Tibetan Buddhism (3)
- Trust (3)
- Values (3)
- Willpower (3)
- Yoga (3)
- A Course in Miracles (2)
- Academic Struggles (2)
- Accepting Love (2)
- Acupressure (2)
- Art Therapy (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Positivity (2)
- Cannabis/CBD (2)
- Child Depression (2)
- Child’s Autism (2)
- Chronic Health Conditions (2)
- Codependency (2)
- Cross-Cultural Dynamics (2)
- Digital Life (2)
- Ego (2)
- Ego Transcendence (2)
- Empathy (2)
- Energy Healing (2)
- Existentialism (2)
- Forest Bathing (2)
- Freedom (2)
- Global Challenges (2)
- God (2)
- Healing Approaches (2)
- Healthy Eating (2)
- Highly Sensitive People (2)
- Holism (2)
- Hypnosis (2)
- Inner Life (2)
- Inner Strengths (2)
- Integrative Medicine (2)
- LGBTQIA Children (2)
- LGBTQIA Well-Being (2)
- Love (2)
- Mentoring (2)
- Neoshamanism (2)
- Optimism (2)
- Othering (2)
- Patience (2)
- Performance Pressure (2)
- Post-Traumatic Growth (2)
- Racial Identity (2)
- Science and Spirituality (2)
- Self-Actualization (2)
- Self-Reckoning (2)
- Self-Reliance (2)
- Shadow (2)
- Social Justice (2)
- Social Psychology (2)
- Spiritual Healing (2)
- Spiritual Practices (2)
- Spirituality and Health (2)
- The Unconscious (2)
- Toxic Relationships (2)
- Transitions (2)
- Transpersonal Psychology (2)
- Wholeness (2)
- Youth Activism (2)
- AAPI Well-Being (1)
- Abandonment (1)
- Archetypes (1)
- Aromatherapy (1)
- Awe (1)
- Binaural Beats (1)
- Body Scan Meditation (1)
- Building Character (1)
- Building Culture (1)
- Bullying (1)
- Burnout (1)
- Chakras (1)
- Christian Mysticism (1)
- Christianity (1)
- Collective Trauma (1)
- Conflict Resolution (1)
- Cross-Cultural Parenting (1)
- Death and Dying (1)
- Domestic Abuse (1)
- Embodiment (1)
- Environmental Justice (1)
- Epigenetics (1)
- Gender and Spirituality (1)
- Generosity (1)
- Genetics (1)
- Goddess (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Higher Calling (1)
- Identity Shifts (1)
- Indigenous Healing Approaches (1)
- Inner Child (1)
- Insomnia (1)
- Intimacy (1)
- Jealousy/Envy (1)
- Judaism (1)
- Ketamine (1)
- Kundalini Yoga (1)
- Latinx Well-Being (1)
- Learning Styles (1)
- Living as an Empath (1)
- Loss of Appetite (1)
- Mantra Meditation (1)
- Masculine/Feminine Dynamics (1)
- Medical Intuition (1)
- Memory (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Narcissism (1)
- Neopaganism (1)
- Neuro-Linguistic Programming (1)
- Nutritional Medicine (1)
- Obsessions/Compulsions (1)
- Personality Disorders (1)
- Plant-Based Medicine (1)
- Play (1)
- Pleasing Parents (1)
- Polyvagal Theory (1)
- Postpartum Depression (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Racism (1)
- Regret (1)
- Relationship with Time (1)
- Self-Control (1)
- Self-Employment (1)
- Sexuality (1)
- Shamanism (1)
- Sleep (1)
- Sleep Disorders (1)
- Social Responsibility (1)
- Somatic Practices (1)
- Spiritual Direction (1)
- Spiritual Quest (1)
- Spirituality and Politics (1)
- Stoicism (1)
- Storytelling (1)
- Superfoods (1)
- Taoism (1)
- Tapping/EFT (1)
- Trauma-Informed Therapy (1)
- Visions and Hallucinations (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Walking Meditation (1)
- Weight Concerns (1)
- Witch (1)
- Witchcraft (1)
- Work Relationships (1)
- Work-Life Balance (1)
FILTER
TEACHER
- Daniel Amen (5)
- Lisa Feldman Barrett (5)
- Michael Bernard Beckwith (5)
- Oprah Winfrey (5)
- Pema Chödrön (5)
- C. S. Lewis (4)
- Edward Hallowell (4)
- Gabor Maté (4)
- Jeff Foster (4)
- Wayne Dyer (4)
- Eckhart Tolle (3)
- Elizabeth Gilbert (3)
- Gabrielle Bernstein (3)
- Harriet Lerner (3)
- Karla McLaren (3)
- Marie Forleo (3)
- Martin Seligman (3)
- Neale Donald Walsch (3)
- Ram Dass (3)
- Rick Hanson (3)
- Russell Brand (3)
- Alexandra Elle (2)
- Andrew Solomon (2)
- Andy Puddicombe (2)
- Brendon Burchard (2)
- Brené Brown (2)
- Daniel Goleman (2)
- Daniel J. Siegel (2)
- Gavin de Becker (2)
- Gerald Jampolsky (2)
- J. Krishnamurti (2)
- John Sarno (2)
- Jon Kabat-Zinn (2)
- Judson Brewer (2)
- Leah Guy (2)
- Mark Victor Hansen (2)
- Martha Beck (2)
- Mel Robbins (2)
- Paramahansa Yogananda (2)
- Renee Baribeau (2)
- Ruby Wax (2)
- Shakti Gawain (2)
- Stanislav Grof (2)
- Tara Brach (2)
- Terri Cole (2)
- The Dalai Lama (2)
- Thich Nhat Hanh (2)
- Thomas Moore (2)
- Adriene Mishler (1)
- Adyashanti (1)
- Alain de Botton (1)
- Alberto Villoldo (1)
- Amishi Jha (1)
- Andrew Holecek (1)
- Andrew Weil (1)
- Angeles Arrien (1)
- Anodea Judith (1)
- Arianna Huffington (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Byron Katie (1)
- C. Norm Shealy (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- David Perlmutter (1)
- Deepak Chopra (1)
- don Jose Ruiz (1)
- Eileen Fisher (1)
- Elaine Aron (1)
- Elizabeth Lesser (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Gaylon Ferguson (1)
- Gordon Neufeld (1)
- HeatherAsh Amara (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Kornfield (1)
- James Doty (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Joan Chittister (1)
- John Bradshaw (1)
- John C. Parkin (1)
- Josh Axe (1)
- Judith Orloff (1)
- Julia Cameron (1)
- Kristin Neff (1)
- Lauren Walker (1)
- Lewis Howes (1)
- Lindo Bacon (1)
- Lion Goodman (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lissa Rankin (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Mark Nepo (1)
- Martin Luther King Jr. (1)
- Mary Pryor (1)
- Michele Borba (1)
- Mihály Csíkszentmihályi (1)
- Mirabai Starr (1)
- Mona Lisa Schulz (1)
- Nadia Bolz-Weber (1)
- Nataly Kogan (1)
- Nedra Glover Tawwab (1)
- Neil Pasricha (1)
- Nicole LePera (1)
- Noah Elkrief (1)
- Ondrea Levine (1)
- Osho (1)
- Panache Desai (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Richard Bandler (1)
- Richard Saul Wurman (1)
- Roberto Assagioli (1)
- Sandra Ingerman (1)
- SARK (1)
- Sister Jenna (1)
- Stephan Bodian (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Stephen Porges (1)
- Susan Piver (1)
- Tara Mohr (1)
- Temperance Alden (1)
- Tony Gaskins Jr. (1)
- Viktor E. Frankl (1)
- William Bloom (1)
- Yongey Mingyur Rinpoche (1)
- Zalman Schachter-Shalomi (1)
- Zindel Segal (1)