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The Only Thing You Need to Do to Overcome Fear, According to Neuroscience: How Can You Overcome Fear? Learn How Your Brain Works and It Becomes Super Simple.

By Mareo Mccracken

How can you overcome fear? Learn how your brain works and it becomes super simple.

Read on www.inc.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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The Nature of Fear

Imagine yourself a great lover of music, about to hear the world’s greatest musician perform an unknown composition. Imagine yourself listening to that performance. How would the mind be?

Article
Joseph Goldstein
2020
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Fear