By Amy Gross
Someone once said that anger is like drinking poison and hoping your enemy will die. Impatience is similarly ridiculous.
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CLEAR ALL
Do you remember being told as you were growing up that patience is a virtue? Over the years, I have also learned that patience is a necessity.
We could all use a little more patience, especially in the fast-paced world we live in.
If you want to develop the mental focus and flexibility to accomplish more in less time, to stay calm in stressful situations, and to solve problems creatively, take a break and meditate.