ARTICLE

FindCenter AddIcon

Patience Is a Skill

By Amy Gross

Someone once said that anger is like drinking poison and hoping your enemy will die. Impatience is similarly ridiculous.

Read on www.oprah.com

FindCenter Post-Image

The Answer to Anger and Aggression Is Patience

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.

Article
Pema Chödrön
2005
FindCenter AddIcon

EXPLORE TOPIC

Patience