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Patience Is a Skill

By Amy Gross

Someone once said that anger is like drinking poison and hoping your enemy will die. Impatience is similarly ridiculous.

Read on www.oprah.com

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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

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Talya Minsberg
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13 Science-Backed Tips to Stay Focused and Avoid Distractions

Whether it's fatigue, distractions, lack of motivation, or something else entirely, our inability to focus digs a hole in our productivity and limits our chances of success.

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Katie Walsh, Lydia Ramsey Pflanzer, and Jessica Orwig
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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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6 High-Performance Habits Only the Most Extraordinary People Share, Backed by Science

Why do some people succeed more quickly than others, and maintain that success over the course of decades?

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Patience