ARTICLE

FindCenter AddIcon

Patience Is a Skill

By Amy Gross

Someone once said that anger is like drinking poison and hoping your enemy will die. Impatience is similarly ridiculous.

Read on www.oprah.com

FindCenter Post-Image

Guided Anger Meditation Script to Calm You Today

In this guided anger meditation script, you will quickly relax and feel calm. Meditation can significantly reduce your levels of anger, irritability, and frustration. When you practice this technique, you will learn to be less reactive to thoughts and feelings.

Article
Paul Harrison
FindCenter AddIcon

EXPLORE TOPIC

Patience