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Do Vegan or Vegetarian Diets Help Reduce Arthritis Inflammation?

By Amanda Baltazar

Science has long touted the inflammation-fighting benefits of a healthy diet: one low in saturated fats and added sugars and high in fruits, veggies, lean protein (such as omega-3-rich wild salmon) and whole grains. Many people also believe that avoiding animal products makes for an even healthier diet.

Read on www.arthritis.org

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30:22

Dr Will Cole - A Ketogenic Functional Medicine Approach to Autoimmune Inflammation and Gut Problems

The views, thoughts, and opinions expressed in the speaker presentations belong solely to the speaker, and not necessarily to KetoCon or Ketovangelist, LLC. This information should not be taken as individualized medical advice. What works for one person may not work for another.

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Will Cole
2020
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02:25

What Is Brain Wash? (Dr. David Perlmutter Explains) | Thrive Market

Brain health is just as important as the healthy types of foods you put in your body. Dr.

Video
David Perlmutter
2020
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes.

Book
Gary Taubes
2008
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EXPLORE TOPIC

Inflammation