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Do Vegan or Vegetarian Diets Help Reduce Arthritis Inflammation?

By Amanda Baltazar

Science has long touted the inflammation-fighting benefits of a healthy diet: one low in saturated fats and added sugars and high in fruits, veggies, lean protein (such as omega-3-rich wild salmon) and whole grains. Many people also believe that avoiding animal products makes for an even healthier diet.

Read on www.arthritis.org

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Vegan Women of Color Break New Ground

Vegan women of color around the country are on a mission to prove just how connected animal welfare is to gender, race, and class issues.

Article
Rashida Harmon
2012
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Illness and the Search for Meaning

In this interview, we discuss the essence of Jean Shinoda Bolen's new book, Close to the Bone. Her compassionate work guides individuals and their loved ones through the realm of life-threatening illness.

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Personal Transformation
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The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

Article
goop Staff
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What Health Experts Eat to Manage Stress

Even though we know stress has serious health consequences and can impact our energy, focus, and work performance, many of us still struggle. Food and lifestyle habits can make a significant difference, though.

Article
Jess Cording
2020
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The Cure for Brain Diseases Is in Your Gut

Researchers are just now starting to link inflammation in your gut with some of the most deadly and debilitating diseases we have.

Article
David Perlmutter
2017
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What Happened When I Tried the Ayurvedic Diet for a Week

Far more a lifestyle than a diet, a famous Ayurvedic saying is, “When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need.”

Article
Lindsey Gudritz
2019
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Ann Romney: The Unexpected Treatment that Changed My MS

So much of life happens unexpectedly. For me, one unexpected turn started with a phone call from a friend of a friend who also had multiple sclerosis (MS).

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Ann Romney
2015
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Living in the Limbo of Chronic Illness

Last week was the one-year anniversary of the beginning of my husband’s health crisis. As I gaze at the permanent handicap placard and at him sleeping, once again, on the couch, I’ve been reflecting on what I’ve learned this past year.

Article
Mary Wilson
2017
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15 Secrets of People Who Can’t Work Because of an Illness

If you have a chronic illness, you may know what it feels like to be a “full-time patient.

Article
Paige Wyant
2017
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10 Steps for Coping with a Chronic Condition

It pays to organize your approach to heart disease or any chronic medical problem.

Article
Harvard Health Publishing
2017
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EXPLORE TOPIC

Inflammation