ARTICLE

FindCenter AddIcon

Do Vegan or Vegetarian Diets Help Reduce Arthritis Inflammation?

By Amanda Baltazar

Science has long touted the inflammation-fighting benefits of a healthy diet: one low in saturated fats and added sugars and high in fruits, veggies, lean protein (such as omega-3-rich wild salmon) and whole grains. Many people also believe that avoiding animal products makes for an even healthier diet.

Read on www.arthritis.org

FindCenter Post-Image

Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level.

Book
Dean Ornish, Anne Ornish
2019
FindCenter AddIcon
FindCenter Post-Image

The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health

Are you ready to feel better, look better, and heal the planet at the same time? Then it’s time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr.

Book
Joel Kahn
2020
FindCenter AddIcon
FindCenter Post-Image

Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet

If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J.

Book
Carol J. Adams, Patti Breitman, Virginia Messina
2014
FindCenter AddIcon
FindCenter Post-Image

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution.

Book
Alona Pulde, Matthew Lederman
2017
FindCenter AddIcon
FindCenter Post-Image

Heal Your Body

Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.

Book
Louise Hay
1984
FindCenter AddIcon
FindCenter Post-Image

Yoga Cures: Simple Routines to Conquer Over 50 Common Ailments and Live Pain-Free

In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away.

Book
Tara Stiles
2012
FindCenter AddIcon
FindCenter Post-Image

Wired for Healing: Remapping the Brain to Recover from Chronic and Mysterious Illnesses

Wired for healing sheds light on how trauma causes the brain to disorganize neural circuits and shares triumphant stories of recovery of people who have been liberated from chronic and mysterious illnesses through remapping the brain.

Book
Annie Hopper
2014
FindCenter AddIcon
FindCenter Post-Image

Energy Healing for Trauma, Stress & Chronic Illness: Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships

Join renowned spiritual healer Cyndi Dale as she shares groundbreaking techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, electronic, and spiritual forces can have major effects on every aspect of your life.

Book
Cyndi Dale
2020
FindCenter AddIcon
FindCenter Post-Image

The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

In The Wellness Book, Dr.

Book
Herbert Benson, Eileen M. Stuart
1993
FindCenter AddIcon
FindCenter Post-Image

Harvard Medical School Guide to Lowering Your Blood Pressure

For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure.

Book
Aggie Casey, Herbert Benson
2006
FindCenter AddIcon

EXPLORE TOPIC

Inflammation