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Do Vegan or Vegetarian Diets Help Reduce Arthritis Inflammation?

By Amanda Baltazar

Science has long touted the inflammation-fighting benefits of a healthy diet: one low in saturated fats and added sugars and high in fruits, veggies, lean protein (such as omega-3-rich wild salmon) and whole grains. Many people also believe that avoiding animal products makes for an even healthier diet.

Read on www.arthritis.org

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Eating Meat Will Be Considered Unthinkable to Many 50 Years from Now

People in the future will be horrified that we once ate meat.

Article
Dr. Melanie Joy
2019
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Incorporating Compassion for Farmed Animals

“The platform on which I stand has been constructed by the tireless animal advocates and activists, the unsung heroes, whose courage and commitment to speak the truth in the face of overwhelming social denial—to demand compassion and justice for all beings.” —Melanie Joy

Article
Melanie Joy
2013
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Going Vegetarian to Lose Weight? Here’s What You Must Know

There are plenty of reasons to try the vegetarian diet, including reduced animal cruelty, helping the environment and of course, losing weight. But a vegetarian diet isn’t always a guaranteed way to drop pounds.

Article
Andrea Boldt
2019
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EXPLORE TOPIC

Inflammation