By Alina Petre — 2016
Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.
Read on www.healthline.com
CLEAR ALL
Blame and shame will not lead to sustainable weight loss.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.