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6 Science-Based Health Benefits of Eating Vegan

By Alina Petre — 2016

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

Read on www.healthline.com

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5 Ways to Reduce Inflammation

Want to start connecting the dots in your own life? First, let’s learn about acute and chronic inflammation, then, we’ll cover the causes of it and how to reduce inflammation’s impact on your health.

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Ways to Reduce Inflammation from Arthritis

Reducing inflammation is necessary for arthritis management and control. Below, you'll find eight ways to lower your inflammation and feel better.

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You Asked: What Is Inflammation, and Why Should I Care About It?

Without inflammation, your body would be largely defenseless when faced with injury or illness. But not all inflammation is helpful.

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Tackling Inflammation to Fight Age-Related Ailments

Body-wide inflammation is tied to most chronic diseases, limiting people’s health and longevity.

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The Good, the Bad and the Ugly of Inflammation

When it’s good, it fights off foreign invaders, heals injuries and mops up debris. But when it’s bad, inflammation ignites a long list of disorders.

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Why You Should Pay Attention to Chronic Inflammation

The connection between inflammation and disease.

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Understanding Acute and Chronic Inflammation

The right kind of inflammation is essential to your body's healing system. But chronic inflammation can be a problem.

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Six Keys to Reducing Inflammation

Diet and lifestyle changes can help prevent chronic inflammation.

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Understanding and Managing Chronic Inflammation

Read on to learn more about chronic inflammation, including common causes and foods that fight it.

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Everything You Need to Know About Inflammation

Inflammation is part of the body’s defense mechanism and plays a role in the healing process.

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EXPLORE TOPIC

Veganism