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Step into Your Power and Manifest Your Dreams

By Lacy Phillips — 2020

Call it luck. Call it prayer. Call it manifesting. Just don’t call it magic. If you were to pick up a book on manifesting, you might think that all you need to do is visualize what you want, then keep visualizing it, and visualize some more, and then—poof!—it appears. But in the world of Lacy Phillips, who has built her life and career around this skill, it is simple psychology. It involves understanding your childhood programming and your shame and reprogramming your subconscious beliefs; it requires work and action and vulnerability.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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EXPLORE TOPIC

Manifestation