By Teri L. Bourdeau — 2013
Learn how to cope, manage your emotions and keep stress in check when a child is diagnosed with chronic illness.
Read on www.apa.org
CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.