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Retirement Blues: Taking It too Easy Can Be Hard on You

By Harvard Health Publishing staff — 2018

It might seem like retirement is a time to take it easy and devote yourself to gardening, golfing, and napping. But don’t take it too easy, say Harvard experts. For optimal well-being, you need to stay engaged—with your own interests as well as with other people.

Read on www.health.harvard.edu

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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4 Secrets to Finding Purpose and Community After Retirement

Structure and community are things you may be surprised to miss.

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EXPLORE TOPIC

Retirement