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Retirement Blues: Taking It too Easy Can Be Hard on You

By Harvard Health Publishing staff — 2018

It might seem like retirement is a time to take it easy and devote yourself to gardening, golfing, and napping. But don’t take it too easy, say Harvard experts. For optimal well-being, you need to stay engaged—with your own interests as well as with other people.

Read on www.health.harvard.edu

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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Why the Concept of Retirement Is Destructive and Needs to Be Replaced

As long as we keep using the word retirement or any derivative such as “the new retirement,” that whiff of withdrawal, of closure, of endings will linger. And so will visions of what the word evoked a generation ago.

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Retirement