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Retirement Blues: Taking It too Easy Can Be Hard on You

By Harvard Health Publishing staff — 2018

It might seem like retirement is a time to take it easy and devote yourself to gardening, golfing, and napping. But don’t take it too easy, say Harvard experts. For optimal well-being, you need to stay engaged—with your own interests as well as with other people.

Read on www.health.harvard.edu

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Black Masculinity and Mental Health: How to Move Past Outdated Roles and Encourage Better Care

Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.

Article
Maia Niguel Hoskin
2021
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Women Are Bombarded with Messages about Their Reproductive Health. Why Not Men?

We have a surprising knowledge gap about how men’s bodies and behaviors affect their children.

Article
Rene Almeling
2021
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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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Rodney Yee on Yoga as a Way of Life: Simple Strategies for Staying on Track

Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired yoga practice for 37 years while juggling career obligations, fame and family life.

Article
Marlaina Donato
2017
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It’s Not Only Women Who Want More Intimacy in Relationships

Contrary to prevailing gender tropes, many men crave deeper emotional connection, work hard for it and don’t always receive it in return.

Article
Andrew Reiner
2020
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Interview: Lewis Howes | Redefining Masculinity

Today, Lewis Howes has peeled back the layers of his own masks and has a deep desire to show others how to do the same.

Article
Kristen Noel
2018
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To Be a Man—an Interview with Robert Augustus Masters

In this conversation, we talk about deep process, about discovering shadow, anger, and aggression, about helping men connect to their bodies to unlock their bigger potential.

Article
Boysen Hodgson
2016
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How Poet Robert Bly Unleashed "Iron John" and Started the Drum-Thumping Men’s Movement of the ’90s

An interview with Robert Bly.

Article
Christian Lorentzen
2016
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EXPLORE TOPIC

Retirement