By Phyllis Diamond — 2019
When you’re forced to retire, the ending of your employment is not directly of your choosing and you are retiring earlier than you expected. You are not alone!
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CLEAR ALL
New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.