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Symptoms and Cures of Nightmares in Children

By Brandon Peters — 2020

While nightmares are no fun for anyone, when they repeatedly affect a child it can be particularly scary. From the still of the night, a child may suddenly start screaming and crying.

Read on www.verywellhealth.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

Article
Rick Hanson
2015
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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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Nightmares