ARTICLE

FindCenter AddIcon

By Traveling Back into My Past Life, I Rediscovered My Love for Books and Writing

By Michelle Darrisaw — 2019

Danish philosopher Søren Kierkegaard once said, “Life can only be understood backwards; but it must be lived forwards.” Chasing the meaning of that quote is what inspired me to try past life regression therapy while reclining on the queen-sized bed in my dimly-lit studio apartment one evening in March. With my eyes covered in a furry, leopard print sleep mask, a complete stranger listened to my story while recording my deepest, innermost thoughts in order to offer insight and spiritual understanding about how my past life factors into my current one.

Read on www.oprahmag.com

FindCenter Post-Image

Where War Ends: A Combat Veteran’s 2,700-Mile Journey to Heal―Recovering from PTSD and Moral Injury through Meditation

Winner of a 2019 Foreword INDIES Silver Book of the Year Award After serving in a scout-sniper platoon in Mosul, Tom Voss came home carrying invisible wounds of war—the memory of doing or witnessing things that went against his fundamental beliefs.

FindCenter AddIcon
FindCenter Post-Image

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

FindCenter AddIcon
FindCenter Post-Image

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

FindCenter AddIcon
FindCenter Post-Image

Homecoming: Reclaiming and Championing Your Inner Child

In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for.

FindCenter AddIcon
FindCenter Post-Image

Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

FindCenter AddIcon

EXPLORE TOPIC

Self-Discovery