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By Traveling Back into My Past Life, I Rediscovered My Love for Books and Writing

By Michelle Darrisaw — 2019

Danish philosopher Søren Kierkegaard once said, “Life can only be understood backwards; but it must be lived forwards.” Chasing the meaning of that quote is what inspired me to try past life regression therapy while reclining on the queen-sized bed in my dimly-lit studio apartment one evening in March. With my eyes covered in a furry, leopard print sleep mask, a complete stranger listened to my story while recording my deepest, innermost thoughts in order to offer insight and spiritual understanding about how my past life factors into my current one.

Read on www.oprahmag.com

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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Kindness: Change Your Life and Make the World a Kinder Place

When you step out of your own life and take more notice of what's happening in other people's lives, you realise that you have the power to make a difference – a positive difference – in their lives and your own.

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The 21 Day Mental Diet | Brian Tracy

The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.

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EXPLORE TOPIC

Self-Discovery