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By Traveling Back into My Past Life, I Rediscovered My Love for Books and Writing

By Michelle Darrisaw — 2019

Danish philosopher Søren Kierkegaard once said, “Life can only be understood backwards; but it must be lived forwards.” Chasing the meaning of that quote is what inspired me to try past life regression therapy while reclining on the queen-sized bed in my dimly-lit studio apartment one evening in March. With my eyes covered in a furry, leopard print sleep mask, a complete stranger listened to my story while recording my deepest, innermost thoughts in order to offer insight and spiritual understanding about how my past life factors into my current one.

Read on www.oprahmag.com

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What Is Personal Development?

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Matt Cutts: Try Something New for 30 Days

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Eduardo Briceño: How to Get Better at the Things You Care About | TED

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The Secret to Self-Development and Changing Your Life | Motivational Video

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The Secret to Personal Growth | Brian Tracy

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Who Am I? Why Am I Here? Swami Mukundananda

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Authentic Power: Give Yourself Permission to Feel

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Stay a verb—don’t become a noun.

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What We May Be: Techniques for Psychological and Spiritual Growth Through Psychosynthesis

A popular and practical introduction to psychosynthesis—the empowering psychology of self-actualization and enhanced personal growth. This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for psychological and spiritual growth.

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EXPLORE TOPIC

Self-Discovery