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By Traveling Back into My Past Life, I Rediscovered My Love for Books and Writing

By Michelle Darrisaw — 2019

Danish philosopher Søren Kierkegaard once said, “Life can only be understood backwards; but it must be lived forwards.” Chasing the meaning of that quote is what inspired me to try past life regression therapy while reclining on the queen-sized bed in my dimly-lit studio apartment one evening in March. With my eyes covered in a furry, leopard print sleep mask, a complete stranger listened to my story while recording my deepest, innermost thoughts in order to offer insight and spiritual understanding about how my past life factors into my current one.

Read on www.oprahmag.com

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Adyashanti—Understanding to Realizing

How do you go from intellectual understanding to a direct realization of your true nature? Although there is no predictable process to bring about realization, Adyashanti describes what you can do to ground your understanding in silence.

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EXPLORE TOPIC

Self-Discovery