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A Psychotherapist Goes to Therapy—and Gets a Taste of Her Own Medicine

By Terri Gross — 2019

Even psychotherapists sometimes need therapists themselves. My guest Lori Gottlieb is a therapist who realized she needed to talk to a therapist when the man she expected to marry unexpectedly broke up with her.

Read on www.npr.org

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5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

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Psychological Approaches