By Vita Lagalla — 2020
You’ll emerge stronger, wiser, courageous, and bolder than before.
Read on thriveglobal.com
CLEAR ALL
Here's what I've learned are the four essential steps you need to take before you're ready to start a new relationship after ending another long-term relationship.
There are many things you can do to improve your situation and start feeling able to move on to a happier life.
Learning to love yourself again is an essential step in the healing process. To help you along the way, we reached out to mental health and relationship experts to share the self-care practices they recommend to anyone going through a breakup to help show themselves a little love.
Instead of arguing or ignoring things, read the signs and take effective action.
All relationships go through phases, there will be good times and challenges. When you recognize that your relationship is in a rough spot, take heart. Great relationships don’t happen by luck. There are the specific skills and actions that strengthen our relationships.
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Adult relationships succeed or fail for many reasons beyond the partners' childhoods, of course. Most people have to work to master the skills necessary to make romantic relationships endure and flourish, and threats to their connection are sources of great psychological anguish.
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Divorce is a traumatic and difficult decision for all parties involved—and there’s arguably no salve besides time to take that pain away. However, when the whole concept of marriage and divorce is reexamined, there’s actually something far more powerful—and positive—at play.
A getaway for those of us who just can’t get over it.
"Why do some women do well after divorce, while others get stuck?" a divorcing client asked me, confronting her worries head on.
Just went through a divorce? Well, the period after divorce can be challenging as well. Guest blogger Joan Winberg has some great pointers to help you thrive after your divorce.