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Why Making Time for Yourself After Divorce Is Beneficial to Your Healing

By Vita Lagalla — 2020

You’ll emerge stronger, wiser, courageous, and bolder than before.

Read on thriveglobal.com

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Exclusive Interview with Relationship Expert Harville Hendrix

Harville Hendrix, Ph.D., one of North America's leading authorities on communication and relationships, talks about why we fall in and out of love; how to heal yourself after a divorce; and how to talk -- and listen -- powerfully.

Article
Diana Shepherd
2019
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Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

Article
Kathlyn Hendricks, Gay Hendricks
2010
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How Your Mother Can Improve Your Love Life. ~ Mark Wolynn

When you think of your mother, does your heart open with compassion or tighten with resentment? Do you allow yourself to feel her tenderness and care? The way we receive our mother’s love can be similar to how we experience love from a partner.

Article
Mark Wolynn
2013
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My Friend Is Dating Someone Terrible, Or, Secrets of the Darth Vader Boyfriend

You can’t talk someone out of being in love with Darth Vader, and sadly, the worse it gets the more your friend might try to talk himself into trying to make it work because if there is a happy ending all the ways he’s had to abase himself to stay in the relationship will have been “worth it.

Article
Jennifer Peepas
2011
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No Such Thing as a Relationship Expert

From a Buddhist standpoint, there’s nothing to win in a relationship, just as there’s nothing to win in life—except, of course, the deep satisfaction that comes from appreciation, collaboration, and love.

Article
Ethan Nichtern
2017
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Marshall Rosenberg’s Nonviolent Communication (NVC)

The communication technique of Non-Violent Communication (NVC) developed by Dr. Marshall Rosenberg provides a way to communicate with our partners safely and peacefully.

Article
William Stierle
2020
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5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

Article
Ash Blankenship
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Handling the Unique Stressors of Divorce in the LGBT Community

A divorce experts weighs in on handling the specific stressors, bias, and a legacy that will take time to change.

Article
Storey Jones
2019
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Staying Healthy During a Divorce

Leaning on your support network, consuming information with care, and being present with your children all help you stay healthy during such a difficult and stressful time.

Article
Michelle Lawless
2020
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How to Recover from Romantic Heartbreak

Use “negative reappraisal,” and understand you have work to do—time alone may not be enough.

Article
Guy Winch
2018
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EXPLORE TOPIC

Divorce and Breakup