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Answers to the Most Commonly Asked Questions About Brainspotting.

By Authenticity Associates

Brainspotting is an advanced brain body technique for healing emotional trauma, anxiety, depression and PTSD. It is one of the few techniques that effectively addresses the root cause of psychological stress and trauma.

Read on www.authenticityassociates.com

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PTSD and Eating Disorders

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Eating disorders are thriving during the pandemic. Hotline calls to the National Eating Disorders Association are up 70-80% in recent months. For many, eating is a form of control — a coping mechanism tied to stress.

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EMDR Therapy: Breaking Down the Barriers

Eye Movement Desensitization and Reprocessing (EMDR) was originally discovered to work with clients who have a history of trauma and have been diagnosed with Post Traumatic Stress Disorder (PTSD) however over the years it is becoming integrated into treatment for other disorders such as eating...

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