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What Is a Sound Bath? Everything You Need to Know

By Marney A. White — 2020

A relaxing soak in the tub isn’t the only kind of bath that can have health benefits.

Read on www.healthline.com

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Insight Meditation: The Practice of Freedom

In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically.

Book
Joseph Goldstein
2003
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Sound Bath Meditation