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The Healing Power of Sound as Meditation

By Marlynn Wei — 2019

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two young children—sitting quietly on the floor pillows of the rotunda.

Read on www.psychologytoday.com

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WTF Is Sound Healing, Really?

Sound baths are all the rage right now, but sound healing goes deeper than *just* those feel-good mental health benefits.

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Ashley Mateo
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The Surprising Benefits of Compassion Meditation

It can be powerful medicine for both your mind and relationships.

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Stacey Colino
2016
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12 Science-Based Benefits of Meditation

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

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Matthew Thorpe, Rachel Link
2020
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Sound Bath Meditation