ARTICLE

FindCenter AddIcon

Sound Baths: Soothing Stress with Sound

By Kate Jackson — 2019

Much like meditating, attending a sound bath can lead to reduced stress and deep relaxation.

Read on www.everydayhealth.com

FindCenter Post-Image

What You Need to Know About Sound Healing

Sound has been utilized in various cultures for thousands of years as a tool for healing.

Article
Nate Martinez
2019
FindCenter AddIcon
FindCenter Post-Image

What Is Sound Healing and Vibrational Tuning Fork Therapy?

The application of sound healing vibration to acupuncture points has been proven to be a highly effective treatment.

Article
Julie Shillabeer
2018
FindCenter AddIcon
FindCenter Post-Image

WTF Is Sound Healing, Really?

Sound baths are all the rage right now, but sound healing goes deeper than *just* those feel-good mental health benefits.

Article
Ashley Mateo
2019
FindCenter AddIcon
FindCenter Post-Image

The Uses and Benefits of Music Therapy

Sound healing therapy uses aspects of music to improve physical and emotional health and well-being.

Article
Adrienne Santos-Longhurst
2020
FindCenter AddIcon
FindCenter Post-Image

Sound and the Chakras

In 1980 I first began my study of the uses of sound and music as therapeutic and healing modalities. This study ultimately manifested with a Master’s Degree in Independent Study of the Uses of Sound and Music for Healing from Lesley University in Cambridge, Massachusetts.

Article
Jonathan Goldman
2017
FindCenter AddIcon
FindCenter Post-Image

Nine Insights into Sound Healing

The basic principle of sound healing is that everything is in a state of vibration, including our organs, bones, tissues, etc. If these parts of the body become imbalanced they may be healed through projecting the proper and correct frequencies back into the body.

Article
Jonathan Goldman
2002
FindCenter AddIcon
FindCenter Post-Image

Projecting Intention

‘Sound is a carrier wave of consciousness,’ Steven said. This means that depending upon where an individual’s awareness is placed when he creates a certain sound, the sound will carry information on that state to the person receiving it.

Article
Jonathan Goldman
2017
FindCenter AddIcon
FindCenter Post-Image

Planetary Healing Sounds

The following article contains information about three short and powerful mantras—sacred sounds that may effectively be used individually or in groups for transformation: “OM”, “AH” and “HU”. These mantras are particularly useful sounds for projecting specific intentions.

Article
Jonathan Goldman
2017
FindCenter AddIcon
FindCenter Post-Image

The ‘Ah’ Sound to Generate Peace and Compassion

[AH] is an extremely powerful sound—particularly useful for generating peace and compassion.

Article
Jonathan Goldman
2017
FindCenter AddIcon
FindCenter Post-Image

What’s the Buzz? Sound Therapy

Mr. Goldman draws an analogy between sound healing and prayer. Many cultures, he said, believe that vocalizing a prayer amplifies it. By the same token, he said, expressing what you want a sound to accomplish, can help you heal yourself—or someone else.

Article
Stephanie Rosenbloom
2005
FindCenter AddIcon

EXPLORE TOPIC

Sound Bath Meditation